What do you people do to sleep?
I've tried Unisom, Nyquil, Xanax, alcohol, food (for those not in the know, I frequently go into fits of "just ate! must sleep _now_!"), and antihistamines. For those who are going to recommend sex, I have always end up peppy post-sex. Warm milk makes me gag. I have taken enough warm baths to drown a whale (please keep your comments to yourself). I have consumed a like amount of sleepytime tea and chamomile and the like. I have taken long walks, and exercised, and exposed myself to fresh air (erm. my lungs, that is.).
I need to do things, and I don't have the energy and am rapidly losing the coherency. This week is going to be unpleasant for other reasons, and I need to get some sleep.
Help?
