I'm trying to be good and wear them whenever I'm typing today, though that's mostly leading to me finding excuses to not be in front of the computer. Of course, my theory is that that's the entire plan, anyway. Make the wrist splints so uncomfortable to wear that you'll go out of your way to avoid activities where you have to wear them, thus automatically reducing wear and tear on your wrists. Tada!
It's only Thursday, isn't it?