default, superpanda, panda

On taking care of oneself.

I have fallen back into the really really bad habits I was in years ago. I'm not sleeping. I'm not eating. I'm not taking my meds with anything resembling regularity. The only good thing I manage to do is drink water. I drink lots of water. Oh, and exercising. I exercise every day. (Yes, really. Shush.)

But, like, sleep. I think I'm up to about 10 hours for the last week. I seem to be managing about 1 meal every 36 hours or so. And I last took my daily meds on a daily basis during my January trip to MA.

And I've stopped wearing my wrist splints, and my wrists are all pissed off at me about it. (And shoveling snow yesterday didn't help, either.)

And I'm spending way too much time at the office. (She says, from her office, at 10:15 on a Tuesday night.)

This is not so good. Bleah.
  • Current Mood: tired tired
*grin* It really is kind of disconcerting, the fact that I do take better care of myself when I'm in MA. Dunno how that works. I shall have to study it some more. ;)